200 Hour Yoga Teacher Training

Exhale and Thrive 200 Hour Yoga Teacher Training

Beginning November 2021

Cindy Watters-Carroll, and Kathryn White bring a combined practice, ongoing education, and teaching experience of over 40 years, and offer unique expertise and personal passion to our teachings and practice.

Together we offer this same enthusiasm and knowledge to our YTT 200 hour students.

Exhale and Thrive’s Integrative and Alignment Based Yoga Teacher Training honours the personal truths and passions of each and every student. Instead of learning how to be true to someone else’s or a particular yoga school’s ideologies, we encourage and guide our students through a learning process that helps them be true to themselves, both on and off the mat.

Whether you are eager to teach, want to enhance your existing knowledge of yoga, or wish to deepen your practice, Exhale and Thrive Yoga Teacher Training offers an exceptional opportunity to immerse yourself in yoga, the spirituality of self healing, and introspection. We welcome everyone to this life-expanding course and to the experiences that will transform your life. We want to share with you the what yoga can bring into the rest of your life.